Support Groups

We are looking to offer the following support groups. If you are interested in learning more or signing up please call the numbers below. 
 

A PEACE WARRIOR


A PEACE WARRIOR
Learn how to better identify patterns of anger and aggression. Through this 10 week group, you will adopt new ways to understand and reduce anger and avoid unwanted consequences through education and skills practice.

Group session is offered by Colorado Mountain Medical Behavioral Health's Jose Elizalde, LCSW
Call (970) 445-2489 for info and telehealth session info 
Telehealth call in session
 

ANXIETY - LIVING WITH IT

ANXIETY - LIVING WITH IT
This group is designed for adults struggling to manage anxiety. In this group, we will develop coping tools and strategies to manage anxiety, explore the role our thoughts play in creating and maintaining our own anxiety, and learn to process anxiety in a healthier way. 

This group is run by Jenny Hancock, LP, from Colorado Mountain Medical. Sign-up is required.
Call (970) 445-2489 for info  
 

MOOD MANAGEMENT FOR TEENS

MOOD MANAGEMENT FOR TEENS 
This adolescent and teen group will help manage tough emotions that sometimes take over or take charge. We will use DBT and mindfulness skills to learn about regulating emotions. It will be a skill-based group with weekly process time for support. 

These group sessions is offered by Colorado Mountain Medical Behavioral Health's Cathy Schneider, LCSW
Call (970) 445-2489 for info and telehealth session info 
Geared towards ages: 13-18